I popp two or three times a day and is left with empty stomach although I am having breakfast , lunch, dinner on time . having constipation type of popp for past 7 days. pls suggest some medicines or solutions
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Hello.. You need to bring about few changes in the diet. ..have more of fresh green leafy vegetables and fruits..include fibre in your diet...have lots of water atleast 4 litres per day...drink a glass of warm water empty stomach early in the morning.. Avoid junk and oily food..if problem still exists consult a physician
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