I am 30 yrs old. 6 feet tall and weighing 105 kg.
My job requires siting continuously for 9-10 hours. I have been working for over 7 years.
From past couple of months i have feeling stiffness in my knees. Specially when i climb stairs.
Though i dont feel any discomfort while walling jogging or running.
Is it something serious ?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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