Sir
:-do massage of mahanarayan oil two times in a day where you feel stiffness.And of both legs.
:-Second take 2 tablet of mahayograj guggulu two times a day after breakfast and dinner ( easily available at patanjali store)
:- Do not eat rice, maize roti,curd and thandi yasir food like (avoid orange juice)
:- and do low back pain exercise which you can do easily
Next Steps
any query consult here.if you want start medicine for hypertension then consult here.
Any previous injury or sudden stretching ?
There are some reason behind these,
U need proper consultation to cure.
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Yes ayurvedic medicine can be helpful
If you doesn’t have swelling can do oil massage and steam
Can prescribe internal medicine after proper consultation
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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