cardiologist-icon

Stamina problem

I have serious physical stamina problem whether i do run or doing any physical work my heart beat goes high and gets everythings dark in front of my eyes loosing control on my body would u please suggest what to do with this problem
views-icons 67 Views 2 Shares Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Stamina problem

doctor profile image
Dr. Anil Kumar Jain
Bangalore | General Physician

INR 150 for 24 hrs

CHAT NOW
Answered
hello there. the intensity training should be step by step. you should not take up intensive workouts all of a sudden because your body is not accustomed to such high activity. so I would suggest you to increase the intensity of your workout step by step. have a high protein diet. regards
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO