I am 30 years old but my body doesn't feel like I am so young I married 4 years ago since my marriage my physical activities are come to 0% no more excercises no playing no walking no dance nothing that consumes calories & I was a chain smoker also a year ago but since covid scenario my smoking habit is been stopped by gods grace please help me & guide me to have a healthy heart & live healthy life
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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