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Low stamina
Why i get tired whenever i run fast and i feel overworked whenever i dance or do fast running in short span of time
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It is normal to feel exhausted when you are doing activities for which you are not used to. Do regular endurance exercise to increase your stamina
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You need regular training for overcome these symptoms. Routine evaluation necessary just to get a exercise prescription
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Do regular exercise to improve your stamina. Get your heart checked with ECG, Echo for any Cardiac issues .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.