Download FREE Practo app
Get ₹200 HealthCash
Sress depression
I had depression in past I have lot of problems face but i avoided my depression treated by avoiding problems I want to face this problem i avoided my problems by using mobile all day but feeling forgotten but now I am having forgotfulness problem in high difficulty understanding high difficulty in focusing but I am happy I am how long take to treat this and I am also to much weak physically I want to
Answers (9)
Like the answers? Consult privately with the doctor of your choice
Hi
Thanks for reaching out. It sounds like something is bothering you and you want to talk about it. It seems like you are often using your mobile as a coping mechanism to feel better. You are also forgetting things and it could be due to anxiety. Consult a psychologist and talk about what is bothering you. It is necessary to determine the cause of forgetting things and lack of focus. It seems like there could be a lot on your mind and talking about it with a psychologist will help you feel better.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+149
Hi, Consult a psychologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
Its really great that you are trying to work upon this. Taking small steps in right direction will help you.
To develop better coping mechanisms to deal with difficult situations, counselling sessions will help you. where you deeply understand yourself, & how to use your strengths & overcome insecurities & weakness.
Consult
Next Steps
Visit for more details : https://manpravah.com/
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
There are many reasons behind depression and Depressive Moods and it could be biological, emotional, environmental or social factors and you are also physically not in well shape as you mentioned.
Next Steps
Try to give yourself space, time and importance to gain clarity and insights about situation and conditions or connect with psychologist for this treatable issue.
Health Tips
Analyse and monitor parameters of physical and mental well-being and engage yourself in different activities which you enjoy most.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It seems that you are undergoing a lot of psychological changes. It needs to be addressed asap otherwise it may get complicated.
It can be treated well with counseling sessions and homeopathic medicine effectively.
You need an expert Psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through an online appointment for further assistance.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Shivangi Gupta
Psychotherapist
4 yrs exp
Delhi
Please seek help from a mental health professional sooner than later as these issues will only become more intense with time.
Therapy will help you understand them, deal with them and adapt to them. Consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Simran Sharma
Psychologist
1 yrs exp
Kolkata
It's commendable that you're acknowledging your struggles and expressing a desire to address them. Dealing with depression and facing difficulties can indeed be challenging. Considering your concerns about forgetfulness, difficulty understanding, and physical weakness, it's crucial to reach out to a mental health professional. They can provide a personalized approach to address your specific situation, helping you navigate through these challenges and develop effective coping strategies. The duration of treatment varies for each individual.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Ananthi
Counselling Psychologist
13 yrs exp
Chennai
Hi, based on what you have shared as your issue it can be the reason you may preoccupied with some other things that lead you unable to concentrate and focus on a particular thing for a long time.
Next Steps
Consider seeking counseling or therapy to explore and address these issues.
Health Tips
Meditation, CBT, psychological assessment and reframing your thoughts will be helpful to you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Smriti
Counselling Psychologist
15 yrs exp
Bangalore
Connect with psychiatrist
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.