I twisted my ankle a few days ago and then accidentally dropped a textbook on my foot yesterday. My foot has a constant pulsing feeling and is becoming more painful each day. My mom told me to wrap it but I can barely touch it or move it without being in pain. I keep walking on it hoping it will go away but it keeps getting worse. Theres no sign of swelling or bruising so I think that indicates a sprain. Should I go to a doctor or leave it alone?
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ankle sprain needs rest, analgesics and antiinflammatory drugs. have a crepe bandage strapped around the ankle. make sure u dont walk with that fot. bed rest is advised.
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