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Sprain on neck and upper back
When I woke up morning I got my neck sprain and the pain is unbearable it goes till upper back and shoulder. What should I do to relief pain.
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Maintain good posture send neck c spine X-ray film consult me thru practo doctor ap
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Stretching
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.