I had sprain in ankle two weeks ago. X ray didn't reveal anything. I still feel pain in walking and it is more than 15 days now. Should i apply ice pack or heat to relieve pain ? Any other advise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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