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Spondilosis and lumbar loss
After 12 sessions of cold laser theraphy my spondilosis problem is cured better than before. But today i just drive my Scooter for 5 km long .. now i get back same position of my pain as it was in starting day. Someone may suggest me the best remedy.
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Better to do back muscle strengthening exercises to prevent it. Do exercises once pain is controlled with physio
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Dr. K Shanmuganandan
Rheumatologist
37 yrs exp
Chennai
U have to avoid 2 wheeler as much as possible
Pl do physiotherapy as before
Neck exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.