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Spine pain since 10 days .
I am suffer from spine mild pain since 10 days . So please tell me the treatment of this problem. As soon as possible .
Answers (2)
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Dr. Amitabh Gupta
Spine Surgeon
19 yrs exp
Delhi
Rest and no lifting weights
Painkillers for 3-4 days
Next Steps
Thanks
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Dr. Pranav Mahajan
Orthopedic surgeon
15 yrs exp
Indore
The pain might have started due to acute spasm in lower back muscles.. was there any injury or jerk..
Next Steps
You can start with hot fomentation, take analgesic with muscle relaxant tablet, apply analgesic ointment locally, take bed rest..
Health Tips
Avoid heavy work, avoid Indian toilet, avoid sitting down, avoid forward bending..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.