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Spine injury
I have a mild spontelitis on my lumber spine. I just now have done my MRI. Its detail report is with me.it says my L1 and L 5 has spontilitis.
Answers (1)
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The correct term may be Spondylitis. Basic treatment would be to Control pain and increase Flexibility and Strength of Spine.
For Pain relief some Medicines and Physiotherapy would help.
For muscle strengthning and Flexibility you must visit a good Physio ASAP
Next Steps
Must visit a Physio for Consultation and treatment
Health Tips
Avoid Forward bending from spine, avoid lifting weights.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.