Sperm counting

I want to increase sperm quality and counting. Kindly suggest measures for the same. As I'm planning for a child.
views-icons 61 Views Bookmark this Answer

Doctor Answers (1) on Sperm counting

doctor profile image
Dr. Swathi S Aithal Bangalore | General Physician
Hello there we understand your feeling and your concern but then you see if you're fertile enough to produce sperms then you Will be able to produce good and quality sperms. The quality would be the same and the quantity depends upon the testosterone levels. For improving the testosterone levels you can have dark chocolate everyday drum stick. Green leafy vegetables etc... Thank you
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?