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Sore wrist
Me and my husband had a fight yesterday and it got fiscal nou i can not bend my hand my wrist is in alot of pain not sure if i broke something when my hand hangs it feels like a beating in my wrist and my fingers feel a bit numb
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Stretching of the hands muscles. strengthening exercises of the hand Wrist mobilization exercises
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Apply ice packs. Medications like Tendocare and Enzomac will help. Immobilise the wrist for 2-3 weeks.
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Get xrays done to rule out fracture.
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Get an x ray and consult ortho doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.