From today morning i am having left sided sore throat and light headache. But no fever, no cough and no breathing issue. My spo2 were 98%. And HR was below 90. Please guide me what to do now.
Answers (10)
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If you have been contact with covid patient, then possibility is there. Start warm saline gargle, drink luke warm water ,steam inhalation for 5 minuts twice daily, take paracetamol tablet 650 mg for headache.multivitamine with zinc If symptom getting more, go for test covid.
Be alert, check for other symptoms. If you get one more symptom, immediately go for the test and simultaneously start medications
Till then start vitamins and steam inhalation thrice daily
Observe the symptoms
Steam therapy is helpful in killing all germs
Hydration helps
Drink lots of water directly and indirectly
Avoid heavy food and heavy medicine
Keep liver healthy by drinking water and taking liquids as nourishment
Stay positive
5 H to follow to boost your immunity
Happy, hygiene, high protein diet, hydrationhydration and Home isolation
Next Steps
blood tests after day 3 incase you have symptoms
Health Tips
Read carefully and take a tablet of paracetamol 500 in case you have low grade fever Or body aches
History noted. I need to ask you few questions before forming a proper diagnosis and preparing a mangement plan. So please book an appointment with me.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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