My throat often gets sore and I get a cough. Even after taking medicine, the test report is fine but I have no energy at all. What food should I avoid? And medicine I'm taking Paracetamol+ montekulast+ levocitrizine
Pls help
Answers (18)
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Assuming you don't have fever, I doubt infections are the cause for sore throat. This is a common symptom in young people and it is associated with
1. Improper oral hygiene
2. B12 deficiency
Since you also experience fatigue, it is more likely to be B12 deficiency.
Next Steps
Please get your serum B12 levels assessed to know whether supplement is needed.
As for the oral hygiene part, do the following
1. Warm water gargles before and after bed
2. Brushing before bed
Health Tips
There's no need to take the medicines you mentioned; they only treat the symptom, not the cause.
Once you get your B12 result, you can reach out and we can workout a treatment plan.
Sincerely,
Dr. Ishan Trivedi
Please share details of your problem. Avoid cold food and drinks, very oily and spicy foods, ready to eat fast foods.
Drink hot water. Do hot saline gargles
Take honey instead of sugar
Tab limcee 500mg one morning and one evening for 15 days, before meals.
For cough take Tusq lozenges 3 times per day.
Stop pcm. Betadine gargle add 1ml solution in hot to warm water gargle before meals.
Cefexim 200 two times a day after food for five days.
Zerodol sp three times a day after food for five days.
Montek lc one at night.
Supradyne one at night for ten days.
You need to follow proper course of medication and don’t take medicines without consultation.. i need a detailed history about your complaints…kindly consult
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Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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