Download FREE Practo app
Get ₹200 HealthCash
Somniloquy
(Sleep talking)
I have SLEEP TALKING problem
My roommates said to me it too disturbing
And they advise to me takensome medical cures
I have this problem since nearly 9 years
Now this problme is going dangerous
Please sir,,,
Kindly needed your help... Please tell to as a free advise if want to tell 🙏🙏🙏🙏🙏
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Dear client. First of all don't get so much worried about this issue. It is fairly common for people to talk in sleep. I would advise you to meet a psychiatrist or a neurologist if you are too much disturbed by it. Hope it helps
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+163
Dr. Harshitha H
Counselling Psychologist
11 yrs exp
Bangalore
As its a long term condition you need to take a counseling session from an expert.
Few tips you can follow :
1. During day time dont be anxious or stressed.
2. Try to keep your mind calm as much as possible.
3. You can finish all your daily works and be totally relaxed before going to sleep.
4. Avoid sugar,sweets after dinner.
5. Have dinner atleast 2hours before you go to bed.
6. Maintain your sleep hygiene
Next Steps
If its worsening consult a counselor or psychiatrist before it leads to any other sleep disorder.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.