Social anxiety

Question

Social anxiety

Asked for Female, 22 Years

How to overcome social anxiety? Everytime when teacher asks me a question my voice gets shaky...heart beats fast...also I am having hand tremors...how to get rid of it?

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Dr. Abhijit Verma

Neurosurgeon 13 yrs exp Jajpur

Meditation might help.

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Dr. Amitabh Gupta Spine Surgeon 19 yrs exp Delhi · Accepted Answer

Dr. Amitabh Gupta

Spine Surgeon 19 yrs exp Delhi

You have to do relaxation therapy and regular meditation. If that doesn’t help then need medication for few months.

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