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Snoring issue.
As per normal bmi my weight should be 67 kg but recently i gained weight to 75 kg and recently i slept at late in night and less active throughout the last 3 to 4 months and past from 3 to 4 days i started snoring so i want to know reasons behind this and solutions for this to complete stop snoring.
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You need to reduce weight. May do a sleep study to know your severity of the disease.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.