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Smoking addiction

I'm a chain smoker since from Last 5 years, I started with 1 cigarette and now I'm smoking 5-6 cigarettes per day, how to get rid of this addition??
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Ms. Hema Sampath
Clinical Psychologist 11 yrs exp Bangalore

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The thought of getting rid of it is itself a great step towards coming out of the habit. To make it really happen do consult a Psychologist in your city personally and learn how to handle this. All the best.
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Dr. Satyakam Mohapatra
Psychiatrist 4 yrs exp Cuttack
U have to consult a psychiatrist.  Some medications will be prescribed for short term. U will get rid of this.
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