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Small wrist
I need to improve my wrist size. now its just 130 mm diameter Can you give me some advice to improve my wrist size
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Please Go for jogging daily DO yogasanas and pranayam daily Do Surya namaskar daily Do wrist exercises daily Take Tab geriforte by Himalaya 2 2 for 3 mths Cap astamyn forte    60 1 1 Apply tejas oil by Patanjali on wrist Twice a day regularly Reconsult if needed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.