Too much laptop and mobile use. This has led to stiffness of your forearm muscles and therefore this wrist pain. Also the wrist must be at odd angles while texting and keying plus the pressure of resting the wrists on laptop.
Next Steps
work in an ergonomic manner such that wrists are neutral plus stretching exercises
Health Tips
we can do a teleconsultation if you have any additional questions
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Hi from how long are you having this pain both wrist ? Does it associated with stiffness of fingers
You need to be evaluated for rheumatoid arthritis for which you need to contact me by online consultation through practo app appointment
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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