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Sleepy ness

I am felling sleepness and douzeness all the time and i am unable to concentrate on my work.i am sleeping for more than 8 hours.
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Doctor Answers (2) on Sleepy ness

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Dr. B. M. Lava Bangalore | General Physician
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Sir, You need to be examined for proper advice. You need blood investigations. Do yoga, meditation, Breathing exercises. Go for walks. Eat fruit and vegetables. Get back to me for advice.
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Prathap Kumar.M.P Bangalore | General Physician
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Hi, Your body mass index is 26. It should be between 18.5 to 25. This means that you are over weight. Overweight can cause lethargy, lack of mood, Excessive sleepiness. I suggest you to start doing some exercises. Maintain your weight between 60 to 70kg. Maintain a sleeping schedule. Go for a little walk whenever you feel sleepy. If this won't helps, get your thyroid checked once. Hope this helps. Take care.
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