Download FREE Practo app
Get ₹200 HealthCash
I feel like sleepy all the time.
Actually sir, I feel like sleepy all the time even if I had great sleep previous night. Tell me sir how can I reduce my sleep problem.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
AMA accumulation in intestines is the main cause. It's because of sluggish digestion and metabolism. Once AMA is cleared every food and med will work effectively.
Next Steps
Pl meet personally or consult online giving full history.
Health Tips
avoid fast and processed food. Take light food. drink warm water even I'm summer. avoid curd at night. Take Triphala powder 5 gm or 2 tab at night with max warm water
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+115
this is due to exertion. body want to rest so sleep process occur. for this u take online consultation here also. u feel more sleepy may be due to routine habit.
Next Steps
take proper sleep in night.
drink plenty of water.
in morning due yoga it helps more.
avoid using phone in night beside that u can read any novel or story book. ur sleep is good and also ur problem solve.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Asad Raza
General Physician
12 yrs exp
Hyderabad
Hypersomnia / Narcolepsy
Sx - excessive daytime sleepiness, sudden loss of muscle tone (cataplexy), hallucinations.
Next Steps
Health Tips
Tx - Modafinil 200 to 200mg PO Q am. Various stimulants, or Na oxybate for excessive daytime sleepiness.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.