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Sleeplessness in train journey
I have good sleep at home or inside room. Since last 3 years while undertaking train journey can't sleep at all even with full comfort. Thoughts revolve around the mind whole night. But no problem in sleeping at room with same state of mind. Reason for this and specific remedy please.
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Consult a psychiatrist
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If no frequent travelling then no need to take any medication, it happen bcz of in train atmosphere and surrounding
But if u r frequent traveller then take sos medication
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consult psychiatrist
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Dr. Rayees Ahmad Wani
Addiction Psychiatrist
16 yrs exp
Srinagar
Hello,
U can take sos medicine on the day of travel for sleep.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.