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Sleeplessness
I cannot sleep at night. I have to take sleeping pills alprax 0. 25 mg or anxit 0. 25 mg. I heard sleeping pills have side effect and habit forming. Can you suggest anything so that I can sleep without sleeping pills. I think daily taking of sleeping pills is harmful. Pl tell me what to do
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

9 Ways We Make Ourselves Sleepless

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Sleep is important we don't have to stress more on that, do we? The obvious thing that stands between you and your deep ... Read more

Sleepless Nights? Try Haldi Doodh for Cough & Congestion!

Dr.Prabha Acharya

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Leading a healthy life is very important to make sure that the body functions properly. Workload, stress, busy lifestyle ... Read more

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The modern civilization has taken great strides in providing materialistic comfort to the human being. But along with co ... Read more

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Sleep plays a vital role in health and well-being throughout your life. Getting a good quality of sleep has many benefit ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.