There are many episodes at night where I hear various scary loud noises or get shaken in my sleep and I'm not able to move, shout, speak or open my eyes. I can hear and feel everything around me. My heartbeat get faster and I shiver as soon as I'm released in 5-6 minutes of that thing. After it I cannot sleep whole night. What is it and how to overcome it. Pls help
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Need to investigate it more
Are you going through any stress currently
Consult with me or any psychologist for therapy and counselling sessions
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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