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Sleepless nights
Hi doctors,
I am 9th pregnant and working women. I am facing sleepless nights from the last 3 4 days. Please suggest me here.
Thanks
Answers (5)
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Don't think unnecessary,divert ur mind in some interesting wrk..it will help u
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Sedatives are not safe in pregnancy. Maintain a sleep schedule and take warm milk before sleeping. Avoid watching mobile phones or books while lying on bed.
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Please connect for online consultation and advice
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Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
Strt walking n meditation
That may help
If not connect with a counsellor
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Dr. Pushpa Gour
Gynecologist
29 yrs exp
Bhopal
Consult please
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.