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Sleepless at nights
Not getting sleep at night, thoughts won't clear my mind. Work pressures, alcoholic, so on. Please suggest me what to do to get a sleep normally
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Answers (1)

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Care AI Shimmer
Sorry to hear about your situation. Your description of difficulties suggest that you are heading to a complex problem. Hence there won't be an easy solution. However there is a strong need for professional help with your motivation to take control of the problems. Please consult psychiatrist immediately. Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.