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Sleeping problem
If m not sleeping before 11-12 pm den after that i cant take sleep n even i tried to close my eyes n be relax but i cant sleep whole night or mindnight around 3pm or sumtym 4 pm. Suggest me something better....
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Answers (1)

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Care AI Shimmer
Thanks for asking. It appears to be a problem of anxiety disorder. Need to know associated problem of low mood, worry, fear, existing insecurities, stress in life etc. After a detailed history and workup I should be able to give you a specific instructions.
Next Steps
Have a detailed consultation with a psychiatrist. You can ask a detailed query here on practo or visit a nearby Psychiatrist.
Health Tips
Nothing major to worry. It is treatable.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.