Sleeping problem

Iam feeling sleepy but i can not sleep from three days what should i do so that i can sleep peacefully
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Doctor Answers (1) on Sleeping problem

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Dr. D. S. Poonia
4 yrs. of exp | Jaipur | Psychiatrist
Hi, if along with that if you are facing problems like feeling low, weakness, interest in other pleasurable activities then you should visit a psychiatrist for proper evaluation and management. Still you feel that other than sleep you haven't any other problems then again you can visit a psychiatrist for same to get evaluation and he can help you by explaining it as well as by other psychosocial intervention like sleep hygiene.
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