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Sleeping issues
From past 1 week I feel like I'm not able to sleep properly whether day or night. Whenever I close my eyes my mind still awaken and not able to quiet or in peace so that I could sleep properly. Maybe I'm thinking too much about it or I don't know is there problem. But I'm feeling that I'm not able to get sound sleep
Answers (3)
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Dear Sir/Madam,
We can understand your situation. It is the form of piled up depression. We request you to kindly visit the clinic to get the issue/problem sorted out. Call Double nine four double zero triple seven three two.
Thanks
Dr.HemaKarthik
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Consult a psychiatrist, get your sleep evaluated. There are short term safe medications to bring your sleep back to normalcy. Good luck
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Is the problem there only for one week?
Any recent stressors?
Needs elaboration of your symptoms
Next Steps
Try sleep hygiene
you can take tablet Meloset 3mg for sleep after Dinner, it is not an addictive medicine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.