Download FREE Practo app
Get ₹200 HealthCash
Sleeping issue
Hello doc,
This is regarding my mother who is 52 years old.
During night on alternate days,She experiences Dryness in throat indication tht she will get no sleep on that night.she is able to sleep on alternate days only.
her sleep issue is such that when she is feeling that she is sleepy and on that day she is not going to get sleep, she will feel fresh
..no tiredness or sleepiness even when she has worked the whole day and leg cramps starts mostly on left leg..immense pain continuous till sleepiness feel comes...sleep feeling comes after 3am on these days when she won't be getting sleep.
Alternate days sleep she gets..afternoon sleep is not possible and if tried, she can sleep for 5 mins only in afternoon and then leg pain like cramps starts.. current age 52..menopause at 49 ...before menopaunse, had deep sleep...but now..sleep is very alert kind of sleep in which every 1 hour wake up...sound sleep is not even for 3 hrs.please help with medication.
Thank you
Answers (7)
Like the answers? Consult privately with the doctor of your choice
Consult me online with paid option for detailed case taking and proper treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+108
Hi dear a homeopathic constitutional treatment will give her best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
use HOMEOPATHIC medicine
Bella 200* thrice a day
Bryta 200* thrice a day
Next Steps
gargle with luke warm water.please add salt and turmeric in it
Health Tips
avoid cold and chilly food.Don't drink cold water.Take steam with ginger and add some tulsi leaf in it.stay hydrated.stay positive
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
hello I understand your concern homeopathic treatment offers good results in such cases better consult with me online now share more details on private chat
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can take bryonia 200 one dose now along with Kali phosphate 6x 4pills twice a day. After a week let me know how she is feeling. If need me u can make her talk to me for further questions I would like to know from her.
Would.like to know if she is diabetic if she is on any other medications currently.
Next Steps
buy these medications.
Health Tips
avoid heavy food 2-3 hrs before sleeping.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Moiz Nasir
Homoeopath
7 yrs exp
Nashik
Hello dear
If u want real guidance and relief. Pay my consultancy charge.
U will get 24 hours of genuine guidance and advice.
We will even have telephonic conversation.
& My fees are affordable.
Regards Dr.Moiz Nasir
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Karuna Chawla
Homeopath
25 yrs exp
Noida
Is she having BP or sugar problem. If so are they under control. How is her appetite. Her activity level in day time. Get ur thyroid profile, CBC, vit D, B12, calcium, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.