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Sleeping Illness
I am a student but these days I am totally inactive towards every work . I usually sleep whole and night continuesly. I feel like I am intoxicated by this sleep. Please help this.
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You need to start exercise or walk for 30 mins in the morning and evening daily. Inactivity causes sluggishness leading to feeling sleepy all day. Meditation and yoga can work too.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.