Sleeping disorder, low confidence

Question

Asked for Female, 30 Years

I wake up at nights to realise I was about to do something dangerous to myself or get very scared of something and scream during sleep. I also face very low self esteem and often find people demeaning me. I am not even sure whether my thoughts about my husband, whom I deeply love, are right or wrong. I often find him saying negative things about me & end up blaming him internally for my low esteem. I have no one but him to depend on and I feel he doesn't understand me, it's hurting our sex life.

Answers (1)

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Dr. Mayuri Mohanty Psychiatrist 14 yrs exp Thane · Accepted Answer

Dr. Mayuri Mohanty

Psychiatrist 14 yrs exp Thane

Sleep disturbances can be as a result of psychological stress. Consult a psychiatrist (online or in person )for detailed evaluation and management.

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Consult psychiatrist

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Sleeping disorder, low confidence. Life.

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