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Sleeping disorder
I have problem related to sleeping. Whenever I go for sleep, all sort of thoughts come to mind and I couldn't sleep. I am facing this problem for past 7-8 years. What type of doctor I should be consulting?
Answers (4)
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Hi Thanks for seeking help here. Last 7 years u have insomnia due to thoughts that suggests you are having anxiety or depression. Depression also have low mood and lack of energy and poor concentration. Th best treatment for these thoughts are cognitive behavioural therapy. We can do one session in practo. If u need medication just try for few days to correct sleep only.
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Practo
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Consult here in practo or with ur local doctor
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Start regular exercise
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This seems to be related to anxiety, ultimately resulting in initial insomnia. You need to consult a psychiatrist for treatment.
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You can consult with me on practo for evaluation and treatment.
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Dr. Raghav Shah
Addiction Psychiatrist
16 yrs exp
Jaipur
You should consult a psychiatrist as it needs to be assessed in detail and the root cause needs to be identified.
Next Steps
medication and counselling will help.
Health Tips
try ti follow sleep hygiene techniques.
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Dr. Tariq Ahmad Bhat
Sexologist
11 yrs exp
Srinagar
Most likely generalised anxiety disorder but needs full assessment.
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chat online on prime consultation for diagnose and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.