Sleeping Disorder

Sleeping disorder

Asked for Female, 26 Years

I dream a lot. Freshness is not there when I wake up. I don't feel like I have slept well when I get up in the morning.

Answers (1)

20000+ health queries resolved in last month

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

See a counsellor or a sleep expert. There may be some underlying stress that is causing you this problem. Addressing this underlying issues can help improve your sleep.

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