Sleeping disorder

Question

Sleeping disorder

Asked for Male, 24 Years

I am not able to sleep at nights alone and i feel like some one is watching me over and i put on my room lights. Some times i feel paralysed at nights while getting bad dreams and i feel so annoyed and feared about that. I have been feeling like this from the past 5 yrs. Can you please help me out??

Answers (2)

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Ms. Juhi Parashar

Psychotherapist 11 yrs exp Gurgaon

Consult Now

Hi It can happen due to sleep deprivation and stress Need to address Consult with me or any psychologist for therapy and counseling online All the best

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Dr. Raghav Shah Addiction Psychiatrist 16 yrs exp Jaipur · Accepted Answer

Dr. Raghav Shah

Addiction Psychiatrist 16 yrs exp Jaipur

Consult a psychiatrist, medications, counselling and therapies will help you overcome these problems, these are treatable.