I feel sleepy all the time despite sleeping for 8 hours. As a result I am not being able to concentrate in my studies. I also feel heavy headed with mild headache towards the evening.
Kindly help
Answers (8)
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Hi, sleeping for 8 hours is not important but the quality of sleep is.
If u dont get a restful sleep, there r high chances of feeling tired and drowsy the next day.
If the problem continues, kindly get help
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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