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Sleep problem
I have been told that I laugh in my sleep,have conversation in my sleep and stare at my partner in my sleep. I also grind my teeth in my sleep .why does this happen?
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Dr. Shravana Sandhya
Homeopath
11 yrs exp
Hyderabad
It is called somniloquy. The person talking during sleep is completely unaware of it. Sometimes it may also involve bodily movemnts. Arousals during sleep are often accompanied by increased muscle activity such as in the jaw, which can be a source of teeth grinding.
These can be temporary, mostly caused by severe stress, anxiety, dreams., etc. Avoid excess use of caffiene, alcohol if having. If you are going through any stressful activities try to come out of it by doing any activitiws that are recreational.
If problem persists consult a nearby homoeopathic physician once.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.