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Sleep problem
Hi I am experiencing acute sleep problems i cant sleep. Even if i try then if i sleep at 3 or.4 in the morning i woke up by myself by 8 or 9. I feel tired and fatigue every day.
Answers (4)
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Dear Sir/Madam,
We can understand your situation. It is the form of piled up depression. We request you to kindly visit the clinic to get the issue/problem sorted out. Call Double nine four double zero triple seven three two.
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Dr.HemaKarthik
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Dr. Bilal Ahmad Bhat
General Physician
13 yrs exp
Srinagar
You will need an assessment for the cause of your sleep problems
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consult a Psychiatrist or reach me online
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Dr. Anitha Vasudevan
Psychiatrist
24 yrs exp
Bangalore
Are you going through some stress at work or home?
Difficulty in falling up usually happens when one's mind is loaded with thoughts esp negative thoughts.
It is a good idea to consult a Psychiatrist, diagnose and take the right kind of treatment .
Next Steps
Consult a Psychiatrist
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Dr. Rayees Ahmad Wani
Addiction Psychiatrist
15 yrs exp
Srinagar
Hello,
Follow sleep hygiene practices.
Consult a psychiatrist. You may need some sleeping medication for short term use
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.