Hello doctor, I suddenly get up with shock several times when I'm sleeping. And my heart beats very fast and loud when I get up. Then I immediately start searching my mobile first and other things next. After that, again I sleep and again this happens. It happens everyday. I don't have any breathing problem. I don't get bad dreams.
Will I have any other health issues because of this. Please help.
Like the answers? Chat privately with the doctor of your choice
I can understand your concern.
You are just having anxiety disorder.
Practice pranayama, yoga and meditation.
And calm down.
If it still persists, consult a psychiatrist in Person for further evaluation and management.
Drink plenty of water, and exercise daily.
Avoid spicy foods.
Avoid excessive use of mobile.
Dr. Anil Kumar Jain.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.