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Sleep Issue
Hello doctors,
I hope you all are doing well at your end..
Wanted to tell you about my sleep issues.
I am not getting proper sleep at night since 10 days ..sometimes i got sleep for 4 hrs sometimes for 5 hrs and sometimes not even a single minute at night even i am having proper food routine.
This is making my next day very lazy.
Please suggest something on this or any medicine you want to prescribe.
Thanks !!
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Try zolpidem , but consult to know if it’s safe in your case
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Kindly consult
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Connect please
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Hello , Please consider having a Call / Chat Consultation with me on PRACTO App so that I can get proper medical history and advice you medicines accordingly
Regards
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Better u consult and get medication for maintaining ur circadian rhythm...
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You need slight lifestyle modification and everything will come at your hand.
Next Steps
You may discuss with me
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Pls consult me for further history taking and guiding u . sleep is very important in life and many factors r associated with sleep disturbance..
Some tips for healthy sleep
Avoid beverage atleast 2hrs before bedtime..
Avoid gadgets during ngt .
Try to finout u r stress source..
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.