My friend has a problem sleeping even after getting into bed at 12.30-1.30 am but still cant fall asleep till 4.30 am. Her morning schedule starts at 9.30 am and she feels tired the whole day. She already have a migraine problem so this sleeping problem quite often triggers migraine attacks and also causes to build up acidity till the level that she starts feeling dizzy and nauseous. Is it a good idea starting sleeping pill considering its side effects and getting used to them.? Also suggest some measures precautionary measures.
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