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Sleep disorder
I’ve been having troubles sleeping, I’ve been told I’m trashing around in my sleep after having a nightmare,
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Answers (1)

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You might be having anxiety issues causing disturbances in your sleep. However more clarity is needed regarding your actual problem. I would be more than happy to help you with that. Following a few simple sleep hygiene techniques would also be useful for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.