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Sleep disorder
I don't remember having a decent sleep since 2015. When I sleep, I either see dreams that keeps my "thoughts" running or either have nightmares that won't let me sleep back. Have frequent headaches, experience fatigue most of the days. What could be the problem? Is there any? If yes, then how do I solve it?
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May b anxiety. U need to consult a psychiatrist for detailed evaluation
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I understand your concern. You seem to be suffering from depressive symptoms and dream anxiety. However more clarity is needed regarding your problem. Information regarding your hunger, interests and concentration at whatever you do would be more helpful to decide on the severity of your condition. Don't worry it is not your fault, it is the hormonal and chemical fluctuations in your brain which is taking a toll on your mental health. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions along with medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.