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Sleep disorder
Hi dr.. sometime I can not sleep whole nite. I do workout and proper diet.. yesterday i am feeling sleepy at 10 but after 10 my sleep gone and i could not sleep.. what can be the reason..
Answers (2)
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its cause of stress, or could be due to neurological conditions
need detailed history
Next Steps
consult me on84550* 53274 on whatsapp for further evaluation
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Can be due to some stress this happened need more detailed history.
Approach me through practo app for consultation.
Next Steps
Try not to use any gadgets or cellphone 1 hour before sleep.
Also can start on natural melatonin supplements how and when learn it from me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.