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Sleep Disorder/Anxiety/
It's been 15 days or more, I am some how managing to sleep for 3 hours.The strange thing, everynight I woke up exactly arround 3:30 without fail.I am not able to concentrate on my work. I hate expressing myself.I undergo shivering. Forget things very easily. Always feel irritated. No thoughts ,just blank.
Answers (3)
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Hi
Is there an ongoing stress due to which your sleep is sacrificed?
Get to the root cause to eliminate the problem.
Consult with me or any psychologist for therapy and counseling
All the best
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Dr. Nikita Rajpal
Psychiatrist
14 yrs exp
Delhi
Your symptoms are suggestive of depression. However confirmation requires a clinical interview. Please visit a nearby psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.