Download FREE Practo app
Get ₹200 HealthCash
Sleep after drinking water
Can we sleep after drinking water in day time or night time...???
how much gap should we give...???
is it causes any digestive problems...???
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Drinking water immediately after food causes digestive problems. Give a gap of at least half an hour before sleeping and 1 hour after eating lunch or dinner.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+101
Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
Ideally you should drink water as soon as you wake up and have your food half an hour later and you should drink water an hour before you sleep as it will aid the cell renewal system before you sleep. Drink one glass of water 30 minutes before a meal to help digestion. Do not to drink too soon before or after a meal as the water will dilute the digestive juices and affect digestion. Drink water an hour after the meal to allow the body to absorb the nutrients.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.